Orthopedic

Playing sport

Prepping Your Body for Pickleball

Pickleball, a fascinating blend of tennis, badminton, and ping-pong, demands more than just strategic prowess. It requires a well-prepared body, honed through targeted fitness training and nourished by a tailored dietary regimen. Strengthening your core, enhancing your flexibility, boosting your endurance, and improving your agility are essential for ideal performance and injury prevention. In addition, […]

Prepping Your Body for Pickleball Read More »

spine bones

Top Advantages of Spinal Cord Stimulators

The utilization of spinal cord stimulators in chronic pain management is revolutionizing the medical field, presenting an array of benefits that extend beyond mere pain alleviation. These devices offer a non-invasive approach, reduce dependency on medications, and greatly improve patients’ quality of life. As we explore the multifaceted advantages of spinal cord stimulators, the potential

Top Advantages of Spinal Cord Stimulators Read More »

backache

The Risks of Medical Tourism for Spine Surgery

The increasing trend of medical tourism for spine surgery brings to light several potential risks that must be critically evaluated. From varying standards of care and post-operative outcomes to the challenges of legal recourse and potential hidden costs, the perceived benefits of such undertakings may be obscured by unforeseen pitfalls. It is imperative to probe

The Risks of Medical Tourism for Spine Surgery Read More »

doctor

Things You Should Ask Your Doctor Before Spine Surgery

Considering spine surgery can be a intimidating prospect, laden with a myriad of complex medical jargons and uncertainties. It is, consequently, imperative to seek clarity from your healthcare provider on several critical aspects before proceeding. This not only aids in dispelling fears but also guarantees that you are making a well-informed decision. So, what are

Things You Should Ask Your Doctor Before Spine Surgery Read More »

Yoga

Why Good Posture Matters

The significance of good posture is often underestimated, despite its profound impact on both physical and mental health. This alignment of the body’s musculoskeletal system plays a pivotal role in reducing chronic pain, promoting efficient respiratory and digestive functions, and even enhancing self-confidence. These benefits, however, barely scratch the surface of the extensive influence good

Why Good Posture Matters Read More »

Back pain management

Pain Management for Failed Back Surgery Syndrome

Failed Back Surgery Syndrome (FBSS) presents a complex challenge in the domain of pain management, necessitating a nuanced, multi-pronged approach. Both pharmacological interventions and non-drug therapies come into play, and often require customization to suit individual patient needs. The efficacy of such strategies is a topic of ongoing discussion and research within the medical community.

Pain Management for Failed Back Surgery Syndrome Read More »

back-pain

Posture Correction for a Healthy Spine and Reduced Back Pain

The importance of posture correction for maintaining a healthy spine and mitigating back pain cannot be overstated. In the modern age, where desk jobs and sedentary lifestyles prevail, the incidence of poor posture and consequent spinal issues is on the rise. However, through mindful movements, the use of ergonomic furniture, and a dedicated exercise regime,

Posture Correction for a Healthy Spine and Reduced Back Pain Read More »

woman in pain

Why Post-Menopausal Women Are at Risk of Osteoporosis

The complex interplay between hormonal changes during menopause and bone health has placed post-menopausal women at a markedly increased risk for osteoporosis. This condition, characterized by weakened bones and a heightened susceptibility to fractures, is primarily attributed to the drastic decline in estrogen levels that accompany menopause. Esteemed medical professionals assert that estrogen is integral

Why Post-Menopausal Women Are at Risk of Osteoporosis Read More »

Neck

Will I Lose Neck Mobility After Cervical Spinal Fusion?

Cervical spinal fusion, a surgical procedure designed to link together certain bones in the neck, is often followed by questions regarding potential mobility loss in the neck area. While some restriction is anticipated due to the very nature of fusion, the extent of this limitation is subject to several factors ranging from the number of

Will I Lose Neck Mobility After Cervical Spinal Fusion? Read More »