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The journey of recovery after spine surgery is a multifaceted process, demanding not only physical resilience, but also mental fortitude. From managing pain and wound care to relearning rudimentary movements through physical therapy, the path is complex. Additionally, the vital role of nutrition in the healing process, coupled with the importance of emotional support, cannot […]

Charting the path to restful sleep following back surgery can often seem like a formidable challenge. Balancing the need for comfort, the mandatory adherence to recommended sleeping positions, and effective pain management, paves the way for a smooth recovery process. But how can you guarantee that these factors align to create an ideal sleep environment